Welcome to Sukha Yoga

 

A YOGA STUDIO IN THE HEART OF DOWNTOWN BURLINGTON, VT.

Sukha is the path to more happiness and less suffering. It's a Sanskrit word that's literal translation means "good space," and happiness, bliss and ease. Dukha, it's opposite, means dis-ease or suffering. The mission of Sukha Yoga is to create this space for people to clear out Dukha (from the mind and body) through their yoga practice, and create Sukha. When we are balanced and clear we begin to see truth and open the doors for love, compassion and unity.


Sukha Yoga Blog