Welcome to Sukha Yoga

230 College Street Burlington, Vermont 05401

 

A YOGA STUDIO IN THE HEART OF DOWNTOWN BURLINGTON, VT.

Sukha is a Sanskrit word that’s literal translation means “good space”, happiness, bliss and ease. The mission at Sukha Yoga is to provide a safe space to connect with spirit, free of judgement. Through the physical asana (postures), we will purify the body and mind leaving us to experience our true nature. Join us and through the practice of yoga, we will work to overcome the obstacle of the mind. When we are balanced and clear we begin to see truth and open the doors for love, compassion and unity.

Sukha Yoga Blog