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Sukha Yoga School

Build Your Practice. Anywhere.

In-person classes in Vermont, private sessions in Puerto Rico, and live online offerings to support your practice wherever you are.

A complete path: classes, private sessions, retreats, and trainings for every stage of your practice.

Welcome to Sukha Yoga School! We are a Yoga Studio offering both online classes as well as in person yoga retreats and teacher trainings. We teach and practice Hatha Yoga, Vinyasa, Pranayama, Mantra, Yoga Nidra, Restorative Yoga, Yin Yoga, and other meditation techniques from the Tantric Tradition. Join us to experience the many benefits of yoga.

Upcoming Teacher Training

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Workout Facility

Yoga anywhere, both in person or online

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Our Services

Our Methods

Yoga

Join us for weekly classes, both in-person in Burlington, VT and live online. Build strength, mobility, and consistency in a supportive setting.

In-Person Classes

Online Classes

Private Sessions

Personalized yoga sessions for individuals, couples, and small groups. Available in Vermont, Puerto Rico, or live online.

Birthdays, Weddings, vacation...

Private Sessions

Retreats

Join us for immersive yoga retreats designed to help you reset, recharge, and reconnect through movement, rest, and exploration.

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Trainings

Comprehensive yoga teacher trainings designed to deepen your knowledge, refine your skills, and support your growth as a teacher.

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Continuing Ed

Continuing education courses to expand your practice, build new skills, and stay connected to a community of dedicated yogis.

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Our Classes

Why Yoga?

Yoga is a practice of body, mind, and spirit that meets everyone exactly where they are. Whether you are looking to gain flexibility, peace of mind, strength, or have no specific "goals", there is no negative that can come from adding yoga to your life. This ancient tradition can be beneficial to people of all walks of life

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Upcoming

Contact

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