Bhakti Immersion w/ Raghunath!!!

Bhakti Immersion w/ Raghunath!!!

300 Hour Cultural Immersion in India

Prefer a destination intensive training in India??? Join us in India, December 30th - January 25th, 2020 for this 300 Hour Yoga Bhakti Cultural Immersion with lead teacher, Raghunath! Click SuperSoulYoga for more info about this life changing yoga teacher training

Learn Yoga Nidra, Yin, and Restorative
Through the Lens of Bhakti Yoga

Join us at the world acclaimed Govardhan Eco Village in beautiful India!

Join us at the world acclaimed Govardhan Eco Village in beautiful India!

India, Dec 30th - Jan 25th, 2020 




 200 Hour Yoga Teacher Training

This foundational 200 hour certification course gives students an overview of yoga practices and lifestyle and prepares them for our advanced 300 hour course. Upon receiving the certificate, you’ll be able to become nationally certified through Yoga Alliance.

We will learn the foundations of Yoga and how to teach a yoga class. Sukha emphasizes ethics and lifestyle in the training, as well as attention to detail so you can offer the most to your students.

Covered in this course:
The Asanas (postures) and how to sequence a safe and effective class and well as build your own unique sequences. You'll verbal cues, how to demonstrate and assist your students. You’ll learn how to teach Vinyasa Yoga and have an introduction to Yin Yoga.
Anatomy- Understand safe alignment to sustain your own practice and help refine the postures and your assists for your students. 
Ethics and Lifestyle- In satsang we will discuss Yoga Philosophy, Yamas and Niyamas, and what it means to live your yoga, both in your personal life and also in business. 
Pranayama (breath work). How to practice and teach pranayama techniques and modify them for your students and the season
Mantra- We will chant. We will practice Kirtan, Japa, and Vedic style chants and understand why we chant.
Intro to Ayurveda- Ayurveda is the sister science to yoga and is considered the Science of Life. Learn about your unique constitution and how to practice how remedies for optimal health.

We offer these trainings at our home studio in Burlington, Vermont as well as intensive format in Puerto Rico. Email us for more information. VSAC grants accepted fro b

YTT ROLLING ADMISSIONS - meeting individual schedule needs with select weekends, private lessons and mentorship.

This program is for those who wish to learn more about Yoga, it’s tradition and practice, and how to share with others. The schedule is designed for those who need to complete hours at their own pace. We meet with individuals to discuss their needs and goals and work with them to fulfill Yoga Alliance requirements to be a Certified Yoga Teacher. 50 hours modules $800, 100 hour modules investment $1500, 150 hour modules $2,000, 200 hour modules $2500, and 300 hours investment of $4,000. If needed, you could break up these hours as you wish, maybe even completing 100 hours each year. The idea is that you can learn to be a yoga teacher, and continue to learn and add skills to your tool box if you’re an existing teacher. Continuing education courses at the school include trainings and certifications in Yin Yoga, Restorative Yoga, Yoga Nidra, and Sound Healing. Essentially, Rolling Admissions students will be able to drop in to training weekends when they can, and complete their practice hours at the studio. There will be private lessons, and hands on assisting during class sessions when the student feels ready. Aspiring Yoga Teachers and Experienced Yoga teachers alike will have the opportunity to learn and broaden their offerings. You can receive up to 1,000 hours in Yoga Teacher Training.

Continuing Education Rolling Admissions Programs

50 Hours Pranayama and Energetic Anatomy (75 CEU’s)

50 Hours Mantra Meditation (100 CEU’s)

100 Hours Art of Asana and Assists (100 CEU’s)

50 Hours Yin and Restorative (75 CEU’s)

You can now earn continuing education with a focus on a specific aspect of the yoga practice. You’ll be able to attend workshops, classes and training weekends that focus on your topic of choice. Become expert in practicing and teaching pranayama, learn to play the harmonium, or refine your assists and verbal cues. Whatever area you feel like you need some more practice and knowledge in, we have you covered. We can meet individually to figure out a structure that works best. There will be contact hours with the teachers in the studio, and some homework required outside of contact hours.

Pranayama and Energetic Anatomy - 50 Hours

This is a rolling admissions continuing education training course. This means that students are eligible to take training weekends and workshops on their own time, coming to studio events on weekends where trainings of their topic is begin taught.


In this Pranayama and Energetic Anatomy training course, we will focus on the vital life force, Prana. You will learn how to deepen your personal pranayama practice, and if desired, practice the skills needed to guide others in the practice. We will cover pranayama techniques, bandhas, nadis, chakras, pranavayus and koshas. You’ll have a better understanding of our complex energetic anatomy and learn how to utilize them in your asana and meditation practice.

Tuition $800


Mantra Meditation - 50 Hours

This is a rolling admissions continuing education training course. This means that students are eligible to take training weekends and workshops on their own time, coming to studio events on weekends where trainings of their topic is begin taught.

Learn all about the power of Mantra Meditation! Participants of this course will learn the practice of japa, vedic style chanting and call and response. Each individual may have a personal focus that the wish to expand upon, whether learning harmonium, guiding people in group chanting, or simply cultivating a strong personal practice of mantra. Meet with Noah and Cilla to develop a plan to complete 50 hours in trainings, private lessons and workshops on Mantra.

Tuition investment $800

Art of Asanas and Assists - 100 Hours

This is a rolling admissions continuing education training course. This means that students are eligible to take training weekends and workshops on their own time, coming to studio events on weekends where trainings of their topic is begin taught.


Deepen your understanding of Anatomy, alignment, engagement and assists. You’ll complete 100 hours of study, learning more about Yoga for Anatomy teachers and how to sustain a healthy and safe practice. You’ll understand you’re own unique anatomy and learn how to modify or advance your own expression of the postures, and also develop the skills to assist others to find theirs. You will jump in on Posture Labs, an practice hands on assists during classes. The training includes anatomy classes, practice hours, hands on assists.

Tuition investment $1,500

Yin and Restorative - 50 hours

This is a rolling admissions continuing education training course. This means that students are eligible to take training weekends and workshops on their own time, coming to studio events on weekends where trainings of their topic is begin taught.


Learn all about the slower, softer practices of Yin and Restorative Yoga. You’ll attend classes, workshops, and training weekends to deeper your personal practice and skills as a yoga teacher. Included in these hours is energetic anatomy, anatomy of connective tissue, aromatherapy, marma points, meditation, pranayama, sound therapy, and assists.

Tuition investment $800


1st Module Starts December 15th!!

2nd Module Starts July 19th!!


*Completion of this program qualifies you for a 500 Hour Certificate through Yoga Alliance (National Certification).

This unique and comprehensive training is designed for 200 hour certified yoga teachers who are looking to deepen their spiritual practice, as well as refine their skill set as yoga teachers. The training includes the rich philosophical teachings of Bhakti yoga, as well as technique and practice from the Hatha tradition. The only training in the area that features world traveling yoga teachers, such as Raghunath Cappo and Kaustuba Das, who have spent years studying extensively in India, lived as monks, and also understand how to apply it to our contemporary lifestyle. We are honored to host them both, along with many other local teachers and practitioners specializing in various forms of yoga and holistic health. 

A big part of Bhakti culture involves daily Satsang (spiritual discourse). We will gather together in this way, chant mantra, and discuss different spiritual concepts and their relevance to our modern way of living. These wisdom talks are a wonderful way to connect with like minded individuals, and hear information that will upgrade the way that we think and live. Topics of satsang could range from sustainability to story telling from the ancient epics of India.

Areas of Study:

Bhakti Philosophy
Four Paths of Yoga w/ Kaustuba Das
Mantra and Kirtan
Yoga Psychology
Advanced Asana, Pranayama , Sequencing and Assists
Restorative Yoga and Subtle Body
Ancient Epics of India
Yoga Nidra- how to create your own
Ayurveda- ayruvedic herbs, lifestyle, nutrition
Sound Healing Experience
Intro to Marma Points of Ayurveda
Functional Anatomy
Business and Ethics
Sanskrit pronunciation and important words/concepts
Harmonium lesson

Included in your YTT investment- all weekends and guest teacher immersions, Yoga Nidra Training ($300 value), Restorative Level 1 Training ($250 value), 50 yoga classes ($700 value), 12 workshops w/ Cilla or Noah ($300-360 value), Discounts on workshops, private lessons, massage and The Shakti Shop. **Classes and Workshops intended for use during the course training, you'll have a year to complete the 50 practice hours, and workshop hours expire after the training ends. 

Weekends typically consist of Friday evenings 5-8pm, Sat and Sun 8-5pm. Summer hours July/August


December 2018


January- no weekend scheduled **** We (Cilla and Noah) are assisting our teacher, Raghunath, in his 300 Hour YTT in India-- Time for reading, practice and homework!!

February 2019
15-17th Restorative Weekend

15-17th Yoga Nidra Training

12-14th ***Raghunath

17-19th Marmani

7-9th Assists

19-21th Vedic Literature
earlier start- early release time
14-15th - Kaustubha Das

18-20th Ayurvedic Nutrition and Herbs w/ Daniel and Rachel

15-17th Final weekend

 Please reach out to us if you're interested- limited space. VSAC grants run from June - June, so you can apply now for grants. Once we receive a deposit we will email the reading list.

VSAC non-degree grants, cash and check accepted, 2% processing fee on credit cards.

Reserve your spot here with deposit

Remaining balance due 12/14

About our Guest Teachers:

Raghunath- Philosophy, Bhagavad Gitasp


Raghunath has been transforming people's life since he was a teenager, when he got into yoga and clean healthy living from a young age. He was the lead singer and songwriter of two internationally-acclaimed bands that toured the world in the punk/hardcore music community. Although the music was abrasive, it was filled with positive uplifting and spiritual lyrics that transformed tens of thousands of fans' lives espousing vegetarianism, karma, positive mental attitude and a drug-free life. Considered a teacher's teacher, Raghunath is a gifted speaker and educator of self-transformation & spirituality. He travels internationally, leads teacher trainings, annual sold-out pilgrimages to India, and has been living the life of a yogi for 28 years. At 22 he went to India and lived in a Krishna Bhakti ashram as a monk. He studied deeply sacred literature, music, cooking and deeper facets of yogic culture. Presently, he's married with 5 children and is co-creating Supersoul Farm, an educational center in Canaan NY, with his wife Brij Cappo.



Kaustubha Das- 4 Paths of Yoga

Kaustubha Das serves as Senior Educator & Creative Director of The Bhakti Center in NYC. Between the ages of 21 and 34 he lived as a Hindu monk, traveling and studying in ashrams in India and America. He teaches bhakti-yoga philosophy and meditation, which he has practiced for over twenty-five years in the Gaudiya Vaishnava tradition. Kaustubha Das was initiated as a Vaishnava brahmana (teacher/priest) in 1990. He also serves as a member of the Board of Directors for The Broome Street Temple.








Rachel and Daniel Cordua of Palo Santo Wellness Boutique and Yoga Studio

Ayurvedic Herbs and Nutrition



Bios up soon


Visit their website at